5-Day Mantra Immersion &

Kundalini Yoga retreat

April 2 - 6 * April 23 - 27 * May 21 - 25 * June 6 - 11

Join Manvir, a world-renowned mantra artist and Kundalini Shakti yoga guide, for an unforgettable retreat at the serene Casa Aum in Aigues, Alicante, Spain. Discover the power of sacred mantra and sound healing as you activate your presence, purpose, and passion.

Mantra is a sacred word or sound repeated silently or aloud to invoke a specific state of consciousness or to achieve a particular goal. In many spiritual traditions, mantras are believed to have the power to transform the mind, body, and spirit.

Manvir has to date released 7 albums of mantra music, ranging from deeply meditative acoustic music complemented with traditional Indian master musicians to fusions electronica and beautifully heart-opening orchestral fusions. Her music has been heralded as a significant contribution to world peace.

The tradition of Kundalini yoga is very musical and uses a lot of mantras as part of the practice and Manvir directly applied what she was absorbing from being a yoga student in her music classroom with autistic, emotional, and behaviourally challenged children; the results were astounding. Within a few weeks, the music curriculum was replaced with mantras, rhythmic breathing and mindful movement, chanting, and deep relaxation.

Through her insights and experience, Manvir will guide you in using mantras to raise the frequency of your subconscious mind and thought forms.

Gifts of chanting mantras:

1. Resonance and harmony: When a human being aligns their vibrational frequency with mantras, it's believed to create a state of resonance and harmony. This alignment can lead to a sense of peace, tranquility, and spiritual awakening.

2. Healing and balancing: Mantras are often associated with healing and balancing the body, mind, and spirit. Chanting mantras has the power to harmonize the chakras, which are energy centers in the body, and promote overall well-being.

3. Nervous system regulation: The rhythmic nature of mantras regulates the breath and the heartbeat, which in turn has many beneficial effects for the body and the energetic field.

4. Stress and anxiety reduction: Repeating a mantra can help calm the mind and reduce stress.

5. Spiritual awakening: By attuning to mantras, individuals may experience a deeper sense of spiritual awareness and connection to the universe. It can help to dissolve the illusion of separation and foster a sense of unity with all beings.

Practicing mantra can form and activate neural pathways that will then serve as vibrational gateways to higher states of consciousness, which are accessed during meditation.

A Typical Day

  • Morning Kundalini Shakti Yoga and Mantra of the day

  • Brunch

  • Mindful mantra walk or devotional cooking

  • Lunch

  • Evening Breathwork

  • Chant and Sound Journey

Casa AUM

Nestled amidst the picturesque mountains of Alicante, Casa Aum offers a serene and welcoming retreat for those seeking relaxation, rejuvenation, and spiritual growth. This humble house is filled with love and positive energy, creating a warm and inviting atmosphere.

Accommodation:

  • Comfortable and cozy: The four bedrooms and two bathrooms provide a comfortable and private space for guests to unwind.

  • Mountain views: Enjoy stunning vistas of the surrounding mountains from two of the communal terraces.

  • Yoga temple: The top-floor yoga temple is the heart of this retreat, where healing and transformative experiences take place.

Amenities and services:

  • Peaceful surroundings: Immerse yourself in the tranquility of nature and escape the hustle and bustle of daily life.

  • Community and connection: Connect with like-minded individuals and create lasting friendships.

  • Personalised support: The dedicated staff is committed to providing personalised support and guidance throughout your stay.

Food

The main meal of the day is prepared and served for you. Breakfast and evening tapas are self-service; however, all food is provided.

The following meals are included:

  • Breakfast

  • Lunch

  • Dinner

  • Snacks

The following drinks are included:

  • Water

  • Coffee

  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian

  • Vegan

WHAT’S INCLUDED

FAQs

    • We welcome all skill levels from beginner to advanced

    • We will practice Kundalini Yoga

    • The retreat is 5 days // 4 with instruction

    • The maximum number of participants is 6

    • Check-in is 12pm and check-out is 12pm

    • Airport transfers are not included but can be arranged from Alicante-Elche Airport to Casa Aum for 60 Euro per transfer

    • Flights

    • Airport transfers

    • Individual lessons

    • Additional treatments

    • Trips to cafes, restaurants

    • Spa fees

    • Hire of water sports equipment, paddle boards or boat trips

    • Any visa

    • Insurance

    • Individual voice coaching / harmonium lesson / guitar Lesson / didgeridoo lesson / Native American flute lesson with Manvir (50 Euro)

    • Massage / shamanic healing / Reiki / spiritual counseling (65 Euro)

    • Spa trip (minimum price 25 Euro)

    • Explore the charming village of Aigues and its nearby attractions, including the beautiful beaches of El Campello.

    • Connect with nature: Immerse yourself in the natural beauty of the surrounding nature reserve, perfect for hiking, biking, or simply enjoying the peace and quiet.

    • Please refer to our T&Cs