7-Day CHAKRA Journey
March 1 - 7 * March 15 - 21 * March 22 - 28 * April 12 - 18
April 26 - May 2 * May 10 - 16 * May 31 - June 6 * June 13 - 19
Embark on a transformative journey of self-discovery and chakra balancing through the power of Kundalini Shakti Yoga. Join Manvir for this 7-day deep relaxation retreat that combines Kundalini Yoga practices, Mantra, Sound Healing and Breathwalks to align your energy centres and promote overall well-being.
Casa AUM
Casa Aum is more than just a place to stay. It's a sanctuary for personal growth and healing. This retreat is designed to offer a transformative experience, helping you to:
Reduce stress and anxiety: Find inner peace and balance through yoga, meditation, and mindfulness practices.
Connect with your inner self: Explore your spirituality and discover your true potential.
Create lasting memories: Form meaningful connections with others and experience the joy of community.
Nestled amidst the picturesque mountains of Alicante, Casa Aum offers a serene and welcoming retreat for those seeking relaxation, rejuvenation, and spiritual growth. The humble house is filled with love and positive energy, creating a warm and inviting atmosphere.
Accommodation:
Comfortable and cozy: The four bedrooms and two bathrooms provide a comfortable and private space for guests to unwind.
Mountain views: Enjoy stunning vistas of the surrounding mountains from two of the communal terraces.
Yoga temple: The top-floor yoga temple is the heart of this retreat, where healing and transformative experiences will take place.
Amenities and services:
Peaceful surroundings: Immerse yourself in the tranquility of nature and escape the hustle and bustle of daily life.
Community and connection: Connect with like-minded individuals and create lasting friendships.
Personalised support: The dedicated staff is committed to providing personalised support and guidance throughout your stay.
Food
Three vegetarian or vegan meals per day are included, as well as tea, coffee, snacks, fruit, and nuts all day long. The main meal of the day will be prepared and served for you, while breakfast and evening tapas will be self-service - all food will be provided.
The following meals are included:
Brunch
Lunch
Dinner
Snacks
The following drinks are included:
Coffee
Tea
Example schedule
Saturday
Root Chakra
Grounding & Intentions
Lunch, Afternoon mountain breath walk meditation, Evening sound journey, Intention setting & Tapas
Sunday
Sacral Chakra
Creative Awakening
Morning Yoga, Brunch, Free time, Lunch, Mantra meditation & Evening tapas
Wednesday
Reflection & Integration
Free program - Just enjoy
Massages and healing sessions can be arranged for this day
Monday
Solar Plexus Vitality & Heart Self Love
Morning Yoga (beach depending on weather), Brunch, Lunch, Self-love meditation with cacao ritual, Mantra meditation and gong & Evening tapas
Thursday
Chakra Balance & Crown
Chakra balance Yoga, Excursion to Sell and/or spa, Mantra meditation & Evening meal
Tuesday
Throat Expression & Third Eye Intuition
Yoga, Brunch & Vegan treat making, Lunch, Aum mantra meditation & Tapas
Friday
Aura Radiant Body
Morning Yoga, Brunch & Goodbyes
highlights
· Daily Kundalini yoga classes focused on chakra activation
· Powerful mantra and sound healing ceremonies
· Breathwalks in the mountains
· Beach time and local excursions
· Delicious plant-based or vegetarian meals
· A supportive community of like-minded individuals
Experience
· Deepen your connection to your inner self
· Reduce stress and anxiety
· Increase energy and vitality
· Enhance mindfulness and self-awareness
· Balance your chakras for optimal health and well-being
WHAT’S INCLUDED
FAQs
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We welcome all skill levels from beginner to advanced
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We will practice Kundalini Yoga based on the Chakras
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The retreat is 7 days with instruction
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The maximum number of participants is 6
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Check-in is 12pm and check-out is 12pm
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Alicante-Elche airport is 29km away
Google map link: https://maps.app.goo.gl/g8kuGpN12qudzjeZ6
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Airport transfers are not included in the price but can be arranged from Alicante-Elche Airport to Casa Aum for 60 Euro per transfer
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Excursions to the beach and local beauty spots
Breathwalk in the mountains
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Flights
Airport transfers
Additional treatments
Trips to cafes, restaurants
Spa fees
Any visa
Insurance
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Massage / Shamanic Healing / Reiki / Spiritual Counselling ( 65 Euro)
Please note: none of the above are included in the price of the retreat
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Please refer to our T&Cs